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It’s a common misunderstanding that teeth grinding is a problem that only affects our mouth. It does have an impact on our entire system. The reasons for this hide behind the symptoms of the condition.

It is most commonly caused by stress and anxiety, which is capable of causing facial muscle pain, headaches, spasms, neck pain, insomnia, jaw aches and others of the kind.

What is worse, though, is that most of the people who suffer from this condition are not aware that they have it and would go on spending quite a lot of money on other medications and treatments.

Even if you know that you are experiencing issues of the kind, purchasing an over the counter night guard might be a bit more challenging than you think. There are tons of options when it comes to it and going through the variety could be a hurdle. That’s what we are here to help you with. Let’s take a look at the top dental night guards that help reduce teeth grinding.

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